Stress can influence everything from personal connections to work. Choosing the correct therapist can improve anxiety management. Anxiety therapy specialists abound in Dallas, TX. Here are five top local anxiety therapists.
#1. Dr. Elizabeth C. Smith, Ph.D.
The licensed psychologist Dr. Elizabeth C. Smith has treated anxiety problems for over 15 years. She has a Ph.D. in Clinical Psychology from UT Austin. Dr. Smith treats anxiety with CBT and mindfulness. Her technique identifies negative thought patterns and develops everyday anxiety management strategies.
Clients enjoy Dr. Smith’s empathy and ability to create a secure, nonjudgmental treatment setting. Clients can select between individual and group therapy sessions with her. Many Dallas locals can reach her practice due of its central location.
2. Jennifer A. Nelson, LCSW
Licensed clinical social worker Jennifer A. Nelson has considerable anxiety and depression treatment expertise. Evidence-based therapies like CBT and DBT are her specialties. Jennifer approaches mental health holistically, incorporating physical wellbeing, mindfulness, and emotional support.
Clients admire Jennifer’s warm personality and active listening, which strengthen therapeutic partnerships. She accommodates busy clients with evening and weekend appointments. She offers therapy in a comfortable North Dallas office.
#3. Dr. Matthew J. Green, Psy.D.
Dr. Matthew J. Green treats anxiety problems compassionately as a certified clinical psychologist. Dr. Green, a Chicago School of Professional Psychology doctoral graduate, uses CBT, exposure therapy, and ACT in his practice. He helps customers identify anxiety triggers and create coping methods.
Dr. Green offers anxiety management courses and seminars in addition to individual therapy, making his knowledge more accessible. In Uptown Dallas, his practice fosters a casual and pleasant atmosphere for customers.
#4. Rachel K. Thompson, LPC
A qualified professional psychotherapist, Rachel K. Thompson specializes in anxiety and trauma. Rachel uses CBT and EMDR with a Master’s in Counseling from Southern Methodist University. She excels in helping clients manage trauma-related anxiety.
Rachel’s clients appreciate her ability to create a safe space for them to express themselves. She provides in-person and telehealth therapy for busy people and those with mobility challenges. Her office is in Lower Greenville, a bustling town.
5. Dr. Linda S. Johnson, Ph.D.
Dr. Linda S. Johnson is a respected clinical psychologist with 20 years of experience treating anxiety and related illnesses. She has worked with people experiencing anxiety due to life changes, relational challenges, and chronic stress since earning her Ph.D. in Clinical Psychology from Texas A&M University. Dr. Johnson uses mindfulness-based stress reduction to relax and gain self-awareness.
Dr. Johnson’s insightful observations and kind guidance through therapy are valued by clients. She creates a relaxing atmosphere in her Dallas business to help people relax. Dr. Johnson offers anxiety and stress management seminars in Dallas, supporting mental health.
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